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Nurture

Your Emotional
Health

I am a  Licensed Psychotherapist providing adult, adolescent young adults, and couples therapy in Santa Barbara, CA.  and I am also CBT-I certified, which means I am clinically trained to treat insomnia. I also hold a certification in Ecotherapy and have a passion for integrating nature into your life. I work to help you find and explore your deepest potentials and to help you navigate through difficult obstacles such as insomnia, anxiety, depression, grief, chemical dependence and burnout.

Live Your Potential

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About

Cynthia Fredericksen

I am a licensed Marriage Family Therapist as well as adjunct faculty at Pacifica Graduate Institute. My background is in Depth Psychology with an emphasis on nature and the creative arts. I feel the therapeutic process to be creative one. I invite you to reach out to me if you are suffering from insomnia, anxiety, depression, grief, sunbstance use, or feeling stuck. My goal is to help you live your life to the full potential and find a purpose in living it. Together we can work with these challenges. 

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About
01.

I am a Licensed Marriage Family Therapist and a clinically trained CBT-I clinician for the treatment of insomnia as well as a certified Ecotherapist. I treat adult individuals,  teens, and couples. Some of my specialties have been working with insomnia, chemical dependency, depression, grief, transitions in life, anxiety, and a lack of meaning. I have over ten years of clinical experience. I work from a creative perspective incorporating nature, art, writing, and dream work.

$150 per 50 minute session

02.

As different groups arise they will be posted to this site, at this time I am not hosting a group. 

03.

I am a licensed Marriage Family Therapist trained to work with couples. My role is to help facilitate each individual to navigate where they want to see their relationship in the future and work closely with them to reach their goals. I work from a non-judgmental emotionally focused theoretical foundation.

$175 per 50 minute session

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